Why am I tired all the time?

Cheers!

6. Reduce exposure to blue light in the evenings.

Hang out with people who motivate you.

What are the differences between fuzzy, intuitionistic, and paraconsistent logic? Which one is considered the most useful and why?

- Honey

11. Get your Testosterone levels checked.

16. Don’t hang out with negative people.

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It's the main fuel source for your brain cells.

10. Incorporate breathwork in your morning routine.

7. Remove processed food from your diet.

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- Fish & Poultry

9. Avoid eating carbs early in the day.

98% of People Complain About Feeling Constantly Tired.

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14. Stop smoking weed to fall asleep.

Your gut health is responsible for producing energy.

5. Lift weights or exercise 3-5x times a week.

I've never read the book. What did Dorian Grey do that was so immoral and sinful?

- Red meat

Note: Your body uses energy to digest food instead of recovering during sleep.

They don’t know why though.

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It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

12. Eat plenty of whole, high-quality foods:

Your gut will thank you.

Why are Indians so influenced by the Western culture, when the Indian tradition has so much to give?

1. Get natural sunlight as early as possible

15. Always keep your house and workspace clean.

- Raw dairy

I think that being gay is wrong, but I treat gay people respectfully like any other person. Is it homophobic? Or offensive in any kind of way? Aren’t disagreement and discrimination two different things?

13. Don't listen to sad music.

8. Consume electrolytes after waking up.

2. Don’t drink coffee after 1 pm.

Why can't my adopted sister accept she is not part of my family because she isn't related? Why can't she stop calling my parents mum and dad?

3. Stop eating late at night

Low energy is primarily associated with low T levels in men.

Oxygen supplies energy to every cell in your body.

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4. Drink at least 3l of water daily.

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I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

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Listen to uplifting music.

It stops the production of melatonin — making it impossible to fall asleep.

- Fruits

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